STOTT Pilates
STOTT Pliates is a contemporary, anatomically-based exercise method. Its exercises safely deliver optimal strength, flexibility and endurance without adding bulk. this stress-relieving method can be performed on a mat or using dedicated STOTT equipment.
Benefits:
Longer, leaner muscles
Improves posture
Increase core strehgth
Balances strength and flexibility
Non-impact, easy on joints
Improves balance, coordination & circulation
Enhances functional fitness, ease of movement
Can be customized to suit everyone
Complements other methods of exercise
Improves sports performance
Price List - Reformer
(Listed prices are per person)
Sessions use mat exercises combined with reformer techniques. Activities, pace and structure is based on the abilities and needs of each client.
Member Non-member
Private Session $60.00 $70.00
6 pack $342.00 $378.00
12 pack $672.00 $699.00
24 pack $1272.00 $1320.00
Duet $40.00 $46.00
6 pack $228.00 $262.00
12 pack $442.00 $508.00
24 pack $864.00 $990.00
Trio $34.00 $38.00
6 pack $193.00 $216.00
12 pack $375.00 $419.00
24 pack $730.00 $820.00
Small Group $30.00 $34.00
6 pack $169.00 $190.00
12 pack $331.00 $365.00
24 pack $599.00 $699.00
Mat Pilates Group Classes $6.00 $10.00
All Abilities Welcome.
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