 |
Fitness Center
State-of-the-art equipment, by itself, does not make you more fit… but it sure makes the process more enjoyable! Bay Tennis & Fitness offers the latest cardio and weight equipment from Precor, Cybex, Free Motion and Ivanco. Add the “old-favorites” from Stairmaster and Concept II and you have one of the finest fitness facilities in the country.
|
Personal Training
First time at the gym? Struggling to reach the next level? Competitive athlete? Our Personal-Training-Staff will help you reach your health and fitness goals. Our dedicated team of fitness professionals will inspire and guide you through the journey to better health and fitness. More Infomation
Group Fitness
Mind, Body, Spirit - Our Group Fitness programs provide aspects of each, creating a true total- body experience. Each of our Nationally Certified Instructors will guide and motivate you while maintaining an enjoyable environment.
Class Descriptions • View Class Schedule
Tanning
Our Bed by Del Ray is SUNsational (12 minute bed with 3 facial tanners)
Single Session: $10.00
5 Pack: $45.00
8 Pack: $64.00
12 Pack: $84.00
Massage Therapy -
Treat Yourself or a Friend!
Swedish Massage: A traditional massage meant to relax and rejuvenate. Using an amazing mix of smooth relaxing strokes combined with light and moderate pressure, the Swedish massage improves circulation while melting away the tensions and stress of everyday living. This is ideal for those receiving their first professional Massage. 1 hr: $70 1 ½ hr: $105
Deep Tissue Massage: A combination of Swedish massage and special techniques used to affect deeper layers of muscle, underlying tissue and fascia. Deep tissue relieves chronic body pain and soreness do to muscle tension and stress. It is also excellent in freeing the body of painful knots and muscle adhesions. 1 hr: $85 1 1/2 hr: $125
Hot Stone Therapy: Comfortably heated Basalt stones penetrate tight and sore muscles stimulating circulation, relaxing musculature and reducing inflamation. You will experience a deep release of muscular stress while your therapist massages you with these warm, hand-selected stones.
1 hr: $100 1 1/2 hr: $140
Sports Massage: This massage uses specific strokes, techniques, and stretches to enhance performance and physical conditioning, decreasing risk of strains and injuries. Sports massage assist in relieving muscle stress and preventing injury, promoting greater flexibility and speeds up recovery.
Pre Workout 30 min: $45 Post Workout 1 hr: $85 1 1/2 hr: $125
In-Home Massage: Swedish, Deep Tissue, Sports 1 hr: $95.00 (10 mile radius)
These comfortable and relaxing treatments will be provided by TL Smith, MA, BS, NCTMB
|